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Quarterly outbound West Kazakhstan Medical Journal

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Publisher - NCJSC “West Kazakhstan Marat Ospanov Medical University”

Chief Editor: A.A. Kaliev

The Journal has been published since 2004.

Certificate of re-registration No. 17673-Ж dated 04.18.2019 was issued by Ministry of Information and Communication of the Republic of Kazakhstan.

The Journal is registered in republic catalogue «Newspapers and magazines» JSC ”Kazpost” (subscription index - 74740).

The Journal is indexed in international database of Ulrich`s International Periodical Directory, in Italian Database of Scientific Publications CINECA and in Russian Scientific Citation Index (RSCI).

The Journal is included in the list of publications recommended by Committee for Control of Education and Science of the Republic of Kazakhstan for publication of the main results of scientific activity. (commission decision of April 15, 2016).

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Hábitos chiquitos que me dan calma

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TOPIC: Hábitos chiquitos que me dan calma

Hábitos chiquitos que me dan calma 13 Jan 2026 15:06 #1045

ewoqakuz OFFLINE Новый участник Posts: 1 Karma: 0	Hábitos chiquitos que me dan calma: dejar una lista a la vista, tener una cajita con lo básico y no esperar a que algo “truene” para reaccionar. No se trata de obsesionarse, solo de hacerlo fácil. Y cuando necesito revisar opciones sin meterme en un hoyo de información, uso saludplus.mx como referencia rápida. Lo importante es mantenerlo ligero, porque lo ligero sí se sostiene.
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